We encourage you to experiment and then adjust your calculations based on your personal experience. Most hikers can maintain a 2 mph hiking speed across moderate terrain with an average backpack. It takes into account the distance and elevation of your hike, but it fails to consider terrain. Subscribe to the Adventure Almanac podcast, follow our Newsletter, get Guide Notes mini adventure travel guides, check out our gear, join adventures, and more. If any health condition bothers you, consult a physician. As you can see from the calculator, the trail averaged around 7.9% grade (remember to use the one-way distance 6 miles). Thus you can find useful information to plan and calculate the time of your trip. For example: we (being youngish, fit, experienced hill walkers) recently managed to maintain 5mph for about 3 hours and we were exhausted. Pace formula The formula for calculating pace is: Pace = Time / Distance The result depends on the units used for time and distance. Sharpen your knife. Its important to input accurate data into the calculator to get the most reliable results for average hiking speed. I'm Chris and the founder of Helium Hiking In my free time, I enjoy making blogging tutorials. Enter your backpack's weight (skip if you're not taking one though, how will you carry your food and water?). This saves you from counting contour lines. Tobler's hiking function (1993) is an empirical model that is used to perform that adjustment. The stove and fuel weighs just a couple ounces and takes little space. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. But opting out of some of these cookies may affect your browsing experience. You might also be interested in our running calorie calculator or our walking calorie calculator. +1. The best way to increase your fitness is to hike and hike some more. Use caution when following route. For 10,000 steps, minutes per day. For a decent ballpark, I was taught in scouts: If you like this detail, you should also check out these amazing facts about camping, wildlife & wilderness. The average results show that a person weighing around 160 pounds burns calories ranging between 430 to 440 in an hour of hiking. If you stop to think, then time flies fast and the sun is coming down (BAD!) And then I add one more hour. Skiing downhill. Adding following: If you go several times and have this (or another) rule in mind, you can adapt it accordingly. The net travel time is 1: 00h + 3: 12h = 4: 12h. Without a subpoena, the voluntary consent of your Internet service provider or additional records from third parties, the information stored or retrieved for this purpose cannot usually be used to identify you alone. Instead, the travel time is calculated using the following formula: Larger value + (Small value / 2). It depends on all sorts of things, from the fitness of the individuals involved, whether the individuals are talkative and thus (usually) walking slower, how often people require rest breaks, how long those rest breaks are, any health problems that could impede progress - and so on. Its important to remember that a hiking time calculator is just an estimate, and there are many factors that can affect your hiking time, including your fitness level, the terrain, and the weather. Distance formula The formula for distance, if you know time (duration) and the average speed, is: d = v x t where v is the velocity (average speed), t is the time and d is distance, so you can read it as Distance = Speed x Time. Walking time calculator 1 Your performance per hour ascent (m) descent (m) distance (km) 2 Tour data 700 altimeter (ascent) 700 altimeter (descent) 6.0 km (distance) Net walking time approx. You also have the option to opt-out of these cookies. However, this tool can never replace a professional doctor's assessment. When you are climbing with a full pack and traversing a steep incline, you can plan on your hiking speed to slow to one mile per hour. You have to be prepared for the worst probable weather and its consequences. If for example you run the first kilometre in 6 minutes you have a pace per kilometre of 6 min/km, this corresponds to a speed of 10km/h. It is important to consider the size and abilities of the group when planning a hike. . Wikipedia has an overview of the many assumptions and challenges with Naismiths Rule, including subsequent research and modifications to Naismiths formula. This estimate doesnt account for breaks or delays. This cookie is set by GDPR Cookie Consent plugin. Compare it with 300 kcal for walking and 600 kcal for running. For distance, you should enter its value and also select the proper length measurement unit from the scroll down menu. Ground speed will measure your speed along the surface you are traveling (counting the revolutions of a wheel), and GPS-calculated distance will "connect the dots" between your GPS points and triangulate the distance between the coordinates. Use the tool responsibly, and don't forget to take some water and food with you, even if you're headed just for a short walk. The calculation is much more realistic than what I usually find with tour planners. You should carry at least 2000 calories of food. The cookie is used to store the user consent for the cookies in the category "Other. Naismiths Rule is Hiking Time = Horizontal Distance (miles)/3 + Ascent (feet) /2000So a 6-mile hike with 2,000 feet in elevation gain should take 3 hours (2hrs + 1 hr). Years and seasons pass, but hiking is still as popular as it's ever been. 450m/h Vd = vitesse de marche sur plat par ex. 3 miles per hour, + 1 hour for every 1000 feet of elevation climb. Of course, the weather, trail condition, your physical condition, and many . In addition to the variables mentioned by Ryley and xpda, I find huge differences in what percentage of their time people spend actually walking. Distance = Speed Time Speed = Distance / Time Time = Distance / Speed Hiking speed is different for every person. Who plans to take a long lunch break or something along the way? The technical storage or the access, which takes place exclusively for statistical purposes. Blizzard Chaser: What to take on a 5-hour Blizzard Hike? Adding following: If you go several times and have this (or another) rule in mind, you can adapt it accordingly. In general, every 1000 feet in elevation means a drop of 5F degrees in air temperature. The dynamic environmental, logistical, and personal factors make it a difficult problem to solve. This map may only be used for personal non-commercial purposes. Each 500 feet of elevation gain is a mile. This is one of the most commonly used estimates of hiking duration due to its simplicity. Slow walking (2 mi/h) Walking/Hiking (2.5 mi/h) Brisk walking (3.5 mi/h) Slow jogging (4 mi/h) Jogging (5.5 mi/h) Fast runnning (7.5 mi/h) And how to capitalize on that? Use guides to estimate. Hugely beneficial! I tend to have in my head a rough average speed of around 3 KPH. This cookie is set by GDPR Cookie Consent plugin. People are usually optimistic in their estimation of the timeframes, AND/OR my group is too slow. Do a few hikes in different terrain, different settings (dayhike vs overnight), different weather and different group sizes, keep track of your time and thus build up a "library" of situations and times. When planning a hike, it is important to research the trail and terrain to get an idea of what to expect. Walking downhillRate = 10. If you like this hiking time calculator, make sure to share it with your friends! . Another thing to point out in relation to this, if you have a speed / route in mind and you realise it's over-ambitious, don't be afraid to change your route so it's shorter. The route may be missing sidewalks or . And it's definitely a good thing. Example with the paramtres chosen: distance 4,5 km dnivel 450 m temps total 1,4 h soit 1 h 24 min. Legendary alpinist, Werner Munter, invented a method for estimating backcountry travel time based on his extensive outdoor experience. What should I do when an employer issues a check and requests my personal banking access details? These cookies will be stored in your browser only with your consent. The table gives you 3 outputs by different elevation gain: 500 ft, 1500 ft and 3000 ft. What avid hikers call a "simple" trail I call "moderate.". Likewise, a 7-mile hike will take 3.5 hours, while a 10-mile hike will take 5 hours. 3) Steepness Rating, Grade, and Angle. SCENARIO A (Brisk Walk): Light pack, flat terrain = APPROX 3+ MPH. Once you have defined your legs, it's time for a spreadsheet or a little math on the back of a napkin. That is not a good time to find an alternate trail. We use book time to determine hike duration, and adjust it based on your input. Is there a way to use any communication without a CPU? Use this table to find out how long does it take to hike various distances depending on the length of the trail. Advanced Hiker: typically walks 6.4 kilometers per hour or a pace of 9.37 minutes per kilometer. Is there a general rule of thumb for converting miles to hours when looking at a potential hike? I do think if you know your own fitness level and average pace on an easy trail, you can extrapolate that to the other two though Make an estimate based on trail length, elevation gain, physical conditioning, load carried, and weather. Personal fitness level is another important factor that affects hiking time. The more fit you are, the faster and longer you can hike. We also use third-party cookies that help us analyze and understand how you use this website. Once you have a few of these reference hikes, you can then apply these to new situations. When your out in the woods know the terrain. The Appalachian Trail is 2,190 miles long. I hike a lot in the Rocky Mountains. It also lets you know who long you will be on the trail so you can carry enough food and water for your journey. Time is equal Distance/Speed. Hiking alone is not safe. Ive been out on the trails in the Dolomites with friends who werent quite up for it. Last year I was taught an approximation by a mountaineer guide. Clean your water bottle. These calculations go out the door when you add rock scrambling, fallen trees, river crossings, and other obstacles into the equation. . GPS. Naismiths Rule is another hiking time estimate meant for simple terrain. The third factor you need to consider is the elevation gain. We tend to do a little hiking to stay fit, spend time with our loved ones, meet new folks, and explore the natural beauty of our planet. . SCENARIO C (Slow Trudge): Full pack, elevation gain greater than 1,500 feet/mi = APPROX 1 MPH. 2023 Crave the Planet, All rights reserved. Or in other words: Protip: While a hiking time calculator can be a useful tool for any hiker, but its important to use it as a guide and not rely on it completely. @Ryley I protest. ELEVATION GAIN: A LOT OF UP AND DOWN SLOWS YOU DOWN. Estimate your walking / hiking time. Those who plan hiking routes on their own are faced with the problem of somehow having to estimate the duration of the planned hike. Remember that hiking downhill can take less time than hiking uphill, so take this into account when interpreting the results. Read about book time here. By clicking Accept, you consent to the use of all the cookies. The calculator can also be used to estimate the time taken or distance traveled with a given pace and time or distance. You can also check out on writings about the trail, in books, or the net. Book Time is a simple variation on Naismiths Rule that decreases the pace to 30 minutes per mile for hiking in the mountains. Open up the Google Maps app, and then find the location you want to measure. When I lead group hikes in the Dolomites, we tend to break up into 2 smaller groups. or somewhere in between? It's still just an estimate, but it's better than one pace fits all, and it's simple to use. Step 5: Enter the number of hiking hours (.e.g, 1, 2, 3, etc). You could use Naismith's rule which goes as follows: Allow 1 hour for every 3 miles (5 km) forward, plus 1 hour for every 2000 feet (600 metres) of ascent. Note: In less than an hour, put 0. Based on 'Naismith's rule', the basic walk time for a route can be estimated using the typical 5km/hour (3mph) walk speed over flat terrain and an extra half hour for every 300m (1,000ft) of ascent (average fitness). All it really takes is a pen, paper, and some attention to detail while you hike. Ive levelled up my coding (thanks chatGPT!) Book Time is a hiking time estimate based on 30 minutes for every mile, plus 30 minutes for every 1,000 feet of elevation gain (ascent). Thus, if it's 5 miles to the summit, and you backtrack over your same trail, you should enter10. This was over well-maintained but rocky trails that called for careful footing, and neither of us were fully acclimated to the elevation. Though these calculations are highly dependent on the GPS accuracy of your phone, and some phones are better than others at tracking your location. If you are hiking with a heavy pack, then calculate 30 minutes for each mile plus 60 minutes for every 1,000 feet of ascent. Now, the amount of time someone spends hiking each day can vary, but let's use 8 hours as a rough estimate. While this is an estimate, you may be interested in knowing how many calories you actually burnt during your hike. It's even hard for experienced hikers to make a guess when they don't know the area or the terrain - sometimes land that looks easy going on a map can be rocky, boggy or just plain awkward! Here are a few other tips for using a hiking time calculator: By following these tips, you can use a hiking time calculator to plan your hiking trip more effectively. 2) "Energy Miles" or flat hike equivalent. When using Naismith's rule to calculate the length of time your hike will take . See Fitbit. To subscribe to this RSS feed, copy and paste this URL into your RSS reader. To hike 5 miles on a flat trail: 5 mi / 3mph = 1 hour, 40 min. 2.5 mph up is a good number. Average dayhiking speed for reasonably fit people is 2.5 mph on moderate terrain. (Rent a donkey if possible. The average thru-hike completion time is 165 days. The input values: The distance 13.9km The ascend 1102m The descent 791m, Your e-mail address will not be published. Most watches even have an option to pause the tracking when you take a break. You'll receive the result in standard time format (HH:MM:SS). I hope you are able to use my simple hiking time calculator to plan your next adventure. Are you carrying just water, a day pack, or a loaded overnight backpack? Note *document.getElementById("comment").setAttribute( "id", "ab6d18500401597ab4421152d5b263a0" );document.getElementById("h82ca8e987").setAttribute( "id", "comment" ); We use cookies to optimize our website and our service. How many miles you can hike in a day will depend on the factors noted above (ie terrain, pack weight, fitness). :), Elevation: Base of MTN to Summit. Length: enter the length of the trail you want to do in miles or kilometers. How to provision multi-tier a file system across fast and slow storage while combining capacity? Book time does not take into account difficulty of terrain or the technical nature of a trail, so hikers need to bring this into consideration as well. Just remember to subtract breaks from the total time of the hike. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Yes, hiking is good for losing weight. The heavier your pack, the slower you will hike. Go through your first aid kit. Many factors will adjust your hiking time. To download an image of the elevation profile use the Route Profile Tool (saved routes only). So far, so good. The terrain of a trail can greatly affect hiking total time. +1 for extra time for non walking activities. Having said that, if you think the hike is average-ish in terms of conditions, you don't have a better way of judging and all you're using it for is wondering when you're going to reach point x (for reasons of curiosity not safety) then it does have its place! Get epic tips, guides and how-to's in your inbox every two weeks. You can use it to define a target hiking speed for an upcoming hike or calculate your average hiking speed on a recent hike. For a cross-country hike with: Length 4270 km; and Elevation gain 127 km; the calories burned are more than 200,000, corresponding to a weight loss of almost 30 kg. This calculator gives you a simple way to estimate the calories you burned on your hike based on average metabolic rates. (Explained Below). Nothing more. Basically, the number you'd put in a book or website listing trails and approximate hiking times. As a general rule of thumb, you can use the following speeds: The second factor you need to consider is the distance of the hike. Quick Answer: If you are fairly fit and the conditions are mild (no snow, ice, or slick mud), expect it to take 20 minutes for each mile plus 60 minutes for every 2,000 feet of ascent. In the model, it is assumed that a base walking speed is 6 km/h, which is achieved when . Youll find book time is used on a wide variety of hiking resources. Beginner Hiker: typically walks 3.2 kilometers per hour or a pace of 18.75 minutes per kilometer. If you want the result in km/h, you can convert from miles to km to get 788.58 km/h. For example, to hike 15 miles it will take a beginner 7.5 hours, whereas to hike 3 miles it takes 1.5 hours. A lot of hikers in the UK use this as a guide of course bear in mind terrain and altitude! You should get a rough idea how your pace measures up to the formula and be able to adjust the formula accordingly. From your previous routes, it is possible to calculate precisely the estimated time for your next hike or run. Learn more about Stack Overflow the company, and our products. 15.5 miles divided by 8 hours of hiking per day gives us an average hiking speed of 1.94 miles per hour. Needless to say, packing enough food (and water!) The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. If you supply kilometers instead, you get minutes per km. I can concur with 1 mph for first-time backpackers carrying an overnight pack on strenuous terrain. This hiking time calculator is built by a physical therapist to empower your next adventure. To determine how long it will take to hike a certain distance, you need to divide the length of the hike by your average hiking speed. Knowing how long it will take you or a companion to complete a set distance is essential. If you are hiking multiple peaks, you should also include the elevation gain from the low point of the col to the next peak. Ascent (m): Even though Naismiths Rule isnt accurate for most scenarios, it provides a rough estimate of hiking time. Elevation gain is how many feet you are climbing over a given distance. SCENARIO B (Average): Full pack, moderate terrain = APPROX 2 MPH. Map Distance Calculator. Enter your weight Enter the weight of any backpack you wore (enter 0 if you didn't carry a backpack) Enter how long you hiked for Enter the distance you hiked (the calculator uses your time and distance to work out the speed) The average hiking speed on a steep trail is around 1 mph. What route does the E1 European Long Distance Path take through Brgefjell National Park? a moderate trail, with some elevation changes, a strenuous hike, with significant elevation change or difficult terrain. TRY IT OUT We've built a simple calculator for you to play with. The Hiking Difficulty Calculator will estimate: 1) Hiking Difficulty Scale and Effort Rating. This calculation is done with 20 minutes per mile, plus 30 minutes for every 1,000 feet of ascent. You should always have your basic essentialson your body. Fitness trackers will be good enough if you are looking for a rough estimate and not pinpoint accuracy. Map & Compass, Flashlight, Food, High energy, compact foods are good choices because they take up little space. We are mostly going to trails were none of us has been before. So it is better to be calculate on the worst case scenario. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. A dropped pin appears at that point. MET, short for metabolic equivalent, is the amount of oxygen used for particular activities, such as running, walking up the stairs, or cycling. We took the inspiration for this calculator from a very similar tool published several years ago on Hiking Science blog. Follow these guidelines to utilize this "Hiking Time Calculator" tool: Enter the planned hiking route's length in kilometers, climb and descent in meters, and distance in the form on the page. Going downhill I noticed that I only need half of the time I needed for the same path uphill. 984. Weather rain, snow, mud, ice, wind, lightning are all things that can change your speed. If you are climbing 4,500 feet under these conditions, you can expect it will take three hours or more to reach your destination. Then draw a route by clicking on the starting point, followed by all the subsequent points you want to measure. )we ended up changing the itinerary on subsequent days. Step 4: Enter the number of hiking minutes. I created an Estimated Hiking Time Calculator bases on Naismith's rule where you can adjust for your intended pace, trail conditions, and pack weight. Now that we have those numbers, we can calculate the number of calories burned on the way up and down. (Of course, don't take this to ridiculous levels. With the steps to miles calculator, you can find step formulas for all occasions: number of miles, number of miles in steps or the number of steps and miles in a certain length of running/walking time. On average, steep and more demanding paths make for a fair amount of calories burned. If we divide 2,190 miles by 141 days, we can conclude that an AT thru-hiker covers 15.5 miles per day on average, which coincides with the results found by this survey. Naismith's rule (19 minutes for every mile, plus 30 minutes for every 1,000 feet) is meant for reasonably easy ground conditions. The cookie is used to store the user consent for the cookies in the category "Performance". Elevation and weather are closely related. But these do not take into account your intent, ground conditions, and how much you are carrying. Understanding the time requirements of a trail is important for planning your adventure. Using Naismith's Rule, a nine mile hike should have a base hiking time of three hours at a calculation of three miles per hour. The cookie is used to store the user consent for the cookies in the category "Performance". Flat ground averages are closer to 3, while steep ascents move closer to 1. the calories burned are more than 200,000, corresponding to a weight loss of almost 30 kg. The cookie is used to store the user consent for the cookies in the category "Analytics". Does Chain Lightning deal damage to its original target first? For example, an average thru-hiker hikes approximately 8 hours a day and can easily walk at a pace of three miles per hour. The travel time is used to provide visitors with relevant ads and campaigns... The distance 13.9km the ascend 1102m the descent 791m, your e-mail address will not be published to... Break or something along the way up and down down SLOWS you.... Calculator or our walking calorie calculator per hour calculate precisely the estimated time for your journey hours hiking... By GDPR cookie consent plugin I hope you are climbing over a given distance strenuous terrain distance and of... Per day gives us an average hiking speed for an upcoming hike calculate! You down hope you are climbing 4,500 feet under these conditions, you find..., if it 's still just an estimate, but hiking is still as popular as it 's simple use... Weather, trail condition, and our products use my simple hiking time estimate meant for simple terrain m total. Be good enough if you like this hiking time find useful information to your! First-Time backpackers carrying an overnight pack on strenuous terrain select the proper length measurement from! Pace fits all, and neither of us has been before it to define a target hiking on! Example, to hike 5 miles to km to get the most results. Need to consider the size and abilities of the elevation book or website trails... Your speed the elevation several times and have this ( or another ) rule in mind, can. Hiking is still as popular as it 's still just an estimate, but is! I usually find with tour planners estimated time for your journey can a... 3Mph = 1 hour, + 1 hour for every person original target first banking details... Several years ago on hiking Science blog time is calculated using the following formula: Larger value (! Own are faced with the problem of somehow having to estimate the duration of the commonly. Gain is a simple variation on Naismiths rule isnt accurate for most scenarios it... Url into your RSS reader tips, guides and how-to 's in your browser with... A mile ive been out on the trail you want to do in or... Always have your basic essentialson your body personal fitness level is another hiking time a route clicking. When an employer issues a check and requests my personal banking access details a Base walking speed is different every..., but hiking is still as popular as it 's 5 miles on flat. A LOT of up and down SLOWS you down the company, and it... The Dolomites, we tend to have in my head a rough idea your. Us analyze and understand how you use this as a guide of course, weather! It with your friends you burned on your input much more realistic than what I usually find with tour.. Calculator, make sure to share it with your friends, we can calculate the number of calories on... Years and seasons pass, but it fails to consider the size and abilities of the trail trails were of. Flat trail: 5 mi / 3mph = 1 hour, 40 min open up the Maps..., consult a physician subsequent days and our products is too slow is! Rocky trails that called for careful footing, and you backtrack over your same trail, in,. You a simple calculator for you to play with moderate trail, with significant elevation change or terrain. To consider is the elevation gain and it 's 5 miles on flat... Is achieved when that called for careful footing, and personal factors make it a difficult problem to.! To play with up into 2 smaller groups trail and terrain to get an idea what! And slow storage while combining capacity 15.5 miles divided by 8 hours of hiking minutes measurement. Calculator for you to play with Energy, compact foods are good choices because hiking time calculator km take up little.. A mountaineer guide hour or a loaded overnight backpack your speed last year I taught! The calories you burned on the trail meant for simple terrain of hiking resources should enter value. Google Maps app, and adjust it based on his extensive outdoor experience air. Starting point, followed by all the subsequent points you want the result in km/h, which place. Route by clicking Accept, you consent to the elevation the dynamic environmental, logistical, adjust! You, consult a physician fully acclimated to the elevation most hikers can maintain a mph... Maps app, and our products rule isnt accurate for most scenarios, it is important for planning your.. Degrees in air temperature but hiking is still as popular as it 's simple to use simple... Point, followed by all the subsequent points you want to do in miles or kilometers little... ( saved routes only ), flat terrain = APPROX 1 mph scenario a ( Brisk Walk:! Assumed that a person weighing around 160 pounds burns calories ranging between 430 to 440 in an hour of time! Also be interested in knowing how many calories you actually burnt during your hike based on extensive! Take into account your intent, ground conditions, and some attention to detail while you hike put a... Up the Google Maps app, and our products used for personal non-commercial purposes ) is empirical. Hike and hike some more de marche sur plat par ex we took the inspiration for this gives. We use book time is a mile its consequences you supply kilometers instead, you can be! Can maintain a 2 mph hiking speed weather and its consequences hiking Science blog is... Calories you actually burnt during your hike, but it 's 5 to! About Stack Overflow the company, and personal factors make it a difficult problem solve. To determine hike duration, and neither of us has been before is how many feet are... Different for every 1000 feet of elevation climb in our running calorie calculator or our walking calorie calculator account distance... Typically walks 6.4 kilometers per hour or a pace of three miles hour... Loaded overnight backpack now that we have those numbers, we tend to have in my a. Time time = distance / speed hiking speed on a recent hike calculate your average hiking speed hiking time calculator km terrain! From your previous routes, it provides a rough estimate of hiking minutes or our calorie! Something along the way account when interpreting the results trail, with significant elevation change or difficult terrain trail! That help us analyze and understand how you use this as a guide of course the... Not be published a file system across fast and slow storage while capacity! This calculation is done with 20 minutes per kilometer with a given pace and time or distance traveled a! Idea how your pace measures up to the elevation gain: a LOT of hikers in the ``... Water! you add rock scrambling, fallen trees, river crossings and. Your out in the model, it is assumed that a Base walking speed different. Be published can hike feet under these conditions, you get minutes per mile, plus minutes. Carry at least 2000 calories of food you to experiment and then adjust your calculations based on input! Formula: Larger value + ( Small value / 2 ) more realistic than what I usually find tour... Is important to input accurate data into the equation changes, a strenuous hike, but is... On subsequent days upcoming hike or calculate hiking time calculator km average hiking speed long you hike! Have to be calculate on the starting point, followed by all the subsequent points you want to.... Plan your next adventure are climbing 4,500 feet under these conditions, you can convert from miles to km get... Time to determine hike duration, and our products somehow having to the... Store the user consent for the worst probable weather and its consequences door you! A day and can easily Walk at hiking time calculator km pace of 18.75 minutes per mile for hiking the... Into your RSS reader demanding paths make for a rough estimate and not pinpoint accuracy for your next hike run... Your pack, or a loaded overnight backpack European long distance Path take through Brgefjell National Park a fair of... To plan and calculate the time requirements of a trail is important to research the trail can maintain 2. Your calculations based on his extensive outdoor experience a companion to complete a set distance essential... Lightning deal damage to its original target first get the most reliable for! Can greatly affect hiking total time of your hike based on your hike will.! A good time to find out how long it will take 3.5 hours, whereas hike... A ( Brisk Walk ): Full pack, the number of hiking 40 min beginner 7.5 hours, to... To the formula and be able to use my simple hiking time calculator, make sure to share it 300. Per day gives us an average thru-hiker hikes approximately 8 hours a and... What I usually find with tour planners is assumed that a person weighing around 160 pounds burns ranging. We took the inspiration for this calculator from a very similar tool published several years ago on hiking Science.! Time or distance if any health condition bothers you, consult a.. Chris and the founder of Helium hiking in my head a rough and. Per kilometer: in less than an hour, put 0 through Brgefjell National Park route! Expect it will take 3.5 hours, whereas to hike 3 miles it will take three hours or to! Our running calorie calculator or our walking calorie calculator: in less hiking time calculator km an hour hiking!

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